Showing posts with label self-control. Show all posts
Showing posts with label self-control. Show all posts

Sunday, December 5, 2010

Terry Pratchett and Alzheimer's

Most science fiction readers and writing fans will know that Terry Pratchett has been diagnosed with having Alzheimer's.

A condition which I am reluctant to call a disease until it has been clearly identified as such or better defined.

Terry Pratchett is also determined to write about his experiences with or within the condition, for as long as he can, and as always, he has been very lucid and open about how the condition manifests itself and affects his life.

He is also not alone in raging against the debilitating condition and the difficulty in finding an effective treatment for it or an approach to avoiding the onset of the condition in the first place, if possible.
…it is strange that a disease that attracts so much attention, awe, fear and superstition is so underfunded in treatment and research. We don't know what causes it, and as far as we know the only way to be sure of not developing it is to die young. Regular exercise and eating sensibly are a good idea, but they don't come with any guarantees. There is no cure. Researchers are talking about the possibility of a whole palette of treatments or regimes to help those people with dementia to live active and satisfying lives, with the disease kept in reasonably permanent check in very much the same way as treatments now exist for HIV. Not so much a cure therefore as - we hope - a permanent reprieve. We hope it will come quickly, and be affordable.


When my father was in his terminal year, I discussed death with him. I recall very clearly his relief that the cancer that was taking him was at least allowing him "all his marbles". Dementia in its varied forms is not like cancer. Dad saw the cancer in his pancreas as an invader but Alzheimer's is a slow unwinding of me, losing trust in myself, a butt of my own jokes and on bad days capable of playing hunt the slipper by myself and losing.

Another appropriate quote is taken from Pratchett's Unseen Academicals has Havelock Vetinari speaking terry's own words about natural evil.
I have told this to few people, gentlemen, and I suspect never will again, but one day when I was a young boy on holiday in Uberwald I was walking along the bank of a stream when I saw a mother otter with her cubs. A very endearing sight, I'm sure you will agree, and even as I watched, the mother otter dived into the water and came up with a plump salmon, which she subdued and dragged on to a half-submerged log. As she ate it, while of course it was still alive, the body split and I remember to this day the sweet pinkness of its roes as they spilled out, much to the delight of the baby otters who scrambled over themselves to feed on the delicacy. One of nature's wonders, gentlemen: mother and children dining upon mother and children. And that's when I first learned about evil. It is built in to the very nature of the universe. Every world spins in pain. If there is any kind of supreme being, I told myself, it is up to all of us to become his moral superior.

A call to rise above the casual cruelty of nature. Terry Pratchett has been afflicted with a disease which has, currently no known cause or cure. It is a condition that is slowly destroying his 'mind' and/or his current view of himself.

Perhaps the greatest fear of all, is that we lose the very intimate recollection of who we are because our perception of 'self' is all we have to identify ourselves as individuals and thus, separate ourselves from a collective entity.

Tuesday, August 11, 2009

Over-confidence leads unto temptation

Tempt

Have you ever been tempted to smoke?

Perhaps Oscar Wilde was speaking for all of us when he said: "I can resist everything except temptation."

Loran Nordgren at the Kellogg School of Management at Northwestern University in Chicago and colleagues confirmed this while looking at the importance of "restraint bias" – the way people miscalculate how much temptation they can handle.

They found that the people who were least confident at their ability to resist fared best – because they kept temptation well out of their way.


In one experiment, 53 smokers were invited to undergo a battery of diagnostic tests. The first test was bogus and used only to sort them randomly into two groups. Members of one group were then told they had a "high capacity for impulse control", while the others were labelled "low".


The subjects were then asked to watch a 30-minute clip of the film "Coffee and Cigarettes" and told that they would win money if they managed not to smoke for the duration of the film. They were given a cigarette and had to decide where to leave it: in another room, on a desk, in their hand or in their mouth.


The closer to their mouth they left the cigarette, the more money they stood to gain if they resisted temptation.


Can you hack it...


People in the group that had been led to believe they had poor impulse control were more likely to leave the cigarette on the desk or in the other room.

Those who had been told they had good impulse control risked holding it or even putting it in their mouths but the closer to their mouth someone left the cigarette, the more likely they were to light up. "People with the most confidence were the most likely to fail," says Nordgren.

Other experiments supported this conclusion. In a field study, former smokers who had quit for three weeks were asked how confident they were about their self-control and what temptations they were actively avoiding.

Four months later, 60 per cent of the most confident, who were the least careful about avoiding triggers, had resumed smoking, whereas only 40 per cent of the more vigilant folks had.

"We don't appreciate how powerful temptation can be," says Nordgren, and our brains may prime us for addiction. Avoiding the temptation altogether is the only way to stay out of trouble, he says.